When some people hear the phrase “psychedelics,” their thoughts might initially turn to the counterculture of the 1960s and mid-1970s. Also known as hallucinogens, psychedelics are typically associated with mushrooms and a so-called hippie lifestyle. Psychedelics are quickly becoming more accepted by mainstream society, particularly when used in the environment of a psychedelic spa.
Generally, psychedelics work by temporarily altering serotonin receptors in the brain, which are connected to mood and vision. Serotonin receptors are an important part of the chemical processes in the body that manage emotions. Psychedelics naturally make people more relaxed, and this can be particularly useful in a spa environment. Also known as the “feel good” hormone, serotonin has been shown to minimize symptoms of depression and anxiety. Psychedelic retreats and spas are growing in popularity as travelers explore new ways to treat mood problems or to simply relax. In the following, we’ll tell you everything you need to know about visiting a psychedelic spa.
Positive Effects
Research has shown that people are becoming more open to using psychedelics. A study published by the US National Library of Medicine National Institutes of Health indicates that approximately 32 million people have used psychedelics at some point in their lives.
Another study that utilized the Watts Connectedness Scale (WCS) indicated that psychedelic retreats had a positive effect on connectedness. In one psychedelic spa program, research revealed that 35 percent of spa participants reported feeling more connected to others and themselves, and this increased feeling of connectedness lasted up to six months after attending a psychedelic retreat. The same study indicated that a psychedelic spa experience improved symptoms of depression and anxiety, and participants expressed that the retreat helped them to feel more spiritually connected.
What to Expect at a Psychedelic Spa
Psychedelic retreats and day spas offer many of the amenities associated with conventional spas, but with an increased focus on the benefits of psychedelics. The curated experiences typically occur in a private environment where guests are presented with a variety of options that are tailored to their specific needs.
While not all psychedelic spa experiences are created equal, there are certain things that you can expect. Some psychedelic spas offer targeted psilocybin (also known as magic mushrooms) and psychedelic integration therapy. In addition to the psychedelic aspects, many of these retreats also offer conventional spa services such as massages and freshly prepared meals.
Some psychedelic retreats can last up to a week, which is ideal for guests who want an immersive therapeutic experience. Providing a supportive and nurturing environment, psychedelic retreat experiences are designed to help guests to become more centered and work through any behaviors, beliefs, or circumstances that may be hindering progress in various areas of their lives. Offering the opportunity for inward exploration, psychedelic spas can enable people to develop a greater understanding of themselves and to gain a sense of direction in life.
These retreats are less recreational and designed to provide an ideal setting to experience what psychedelics can do for the mind and body.
A Look at the Benefits
Psychedelic spa experiences can prove beneficial in a number of other ways. For instance, they can lead to increased well-being and help to encourage mindfulness.
As psychedelics start to become more accepted, the demand for psychedelic spa experiences is growing. In a psychedelic spa, psychedelics are administered in a controlled environment by professionals who have studied psychedelics and their safe use. If you are thinking about going to a psychedelic spa or retreat, conducting proper research on the staff is essential. The top psychedelic spas are staffed by physicians, psychologists, and group facilitators with extensive training and experience in the use of psychedelics.
Research continues to show how beneficial psychedelics can be for conditions like generalized anxiety and mild to moderate depressive symptoms. In addition, psychedelic spas can prove helpful in reducing stress levels.
What’s to Come in the World of Psychedelic Spas?
The increased acceptance of psychedelics has spawned a new type of spa experience, and it will be interesting to see how these spas and retreats will evolve. As we learn more about the benefits of psychedelic treatment modalities, it is expected that this type of spa experience will continue to grow in popularity, as well. The gradual shift in people’s perceptions of psychedelics will undoubtedly open new doors when it comes to wellness. People seeking alternative treatments are expected to increasingly embrace the psychedelic spa experience, so we were likely to see a rise in these types of treatments.